Showing posts with label 21 day challenge. Show all posts
Showing posts with label 21 day challenge. Show all posts

it's tuesday and I've been tagged!

kim tagged me! my first tagging! hee hee!
here goes:

"seven random things about myself"

1. I love books, but hardly ever finish reading one

2. name a diet, I've been on it, and if I haven't I probably have the book, currently I am on the "run my ass off diet"

3. I feel like I will never have enough time to do all that I want to do in this lifetime

4. I love "gifts with purchase"

5. I want to have coffee with Jon Bon Jovi or George Clooney or Kiefer Sutherland or Craig MacTavish or James Carrington

6. I want to jump out of a plane before I die, which will probably be right after I jump out of the plane

7. I have never lost anyone close to me and am scared to even think about it

whew! that was hard! I am not one to reveal intimate information about myself. oops that was 8!

now to pay it forward.....

francie fancy pants

vicki

linda

ciao! more 21 day challenge for ya!

marvelous monday!

ah yes, the start of a new week, THE week, you know, THE MARATHON! yup! few things happened in the last couple of days and here's the thing, well, not one of the things, but just in general, like, here is the thing! The thing is, you wake up on Saturday morning and head out for what is to be your race pace run. kind of a get the feel of how fast you will be running the race at. so I head out with my running pal and a group leader for 16 km. the group leader is done at around 4 km and we keep running. you see V and I spend the whole time talking while we run. we truly believe that IF we were to run a marathon together that we would talk the whole time! great run, great company with great food after. the run done and I head home for a shower and then I am off again for an afternoon of errands. I get home and am exhausted! relieved that I do not have to wake up early on Sunday to run, but instead participate in THIS. A 5km walk with my team "the spicy italians". there were nine of us this time around. my cousin tammy, my hero, looked awesome! she amazes me everyday with her courage and is the angel on my shoulder when I feel I couldn't run another minute. she keeps me going and she keeps on going. after the walk it was off to T's birthday party. what a hoot! I miss D being that little. I loved watching the little boys playing with toys, blowing out the candles, opening presents and just the neat ways they interact with each other at that age. so there goes saturday and sunday and we arrive at monday morning. "art day" has two days this week as "lost and found studio" have a few deadlines to meet. okay so I created the deadlines to keep us focused. meanwhile L tosses in the occasional curve ball just for shits and giggles and to see if I am still listening. that and carmel popcorn! yum! we spent the day working or I should say playing cause man I had tons of fun! I wish I could share all the stuff we have been creating, but it is for the "secret workshop" so I gotta hush. how about a peek?



cool! so the studio is a buzzing and tomorrow is another "art day". finish off this project and try to start work on the order which I have given a due date of October 31. and here is another pic from the 21 day challenge. ciao!

TGIF?




here is day 6 & 7of the 21 DC. laurie commented that I might be a bit behind in my pages. do ya think? lol! I will tell you what I am not behind on! water! woo baby! hyrdate! today was group study with my ecs buddies. a little chit chat, a little book making, a little lettering, a little gilding.....a little homework. I will share more when it is complete.

the weekend begins and that can only mean one thing! no mail! agh! I have been eagerly awaiting this. as a matter of fact all the chatter has caused me to go in between tracking my package to my local store to see if copies are actually in the city. I have the first book "Visual Chronicles" and it is well used. go and check out the sisters. join the art army, rise up and create! really awesome! what would be even more awesome is if I went and checked the mail box and the book was sitting there waiting for me.....gotta go!

Day 5 of the 21 Day Challenge



this was a really fun page to do cause I didn't really DO it. during "art tuesday's" session I pulled out a piece of watercolor paper and had it on the table beside the project I was working on. anytime I needed to stamp off reminants of ink or brush off some extra paint or double stamp a stencil I did it on this paper. I LOVE the way it turned out. no plan in place, just free. a "paper accident" of sorts.

in other news.....the running is now down to tapering and something called "carb loading". hmmm......interesting! I received my list of what to pack, race day prep and post race. honestly I was not the least bit freaked out until they started talking about things like, no pedicure the week before, no bikini wax (darn!), huh? don't clip your toe nails...file them, wha? nu-skin on parts that may blister....are you kidding me? pace bands and film canisters, imodium and motrin? okay, breathe....I am just going to run and I am going to enjoy every single second of it because I can. I CAN run! this may be my one and only marathon so I want it to be the best it can be. alright, good, there, said it......enough for now and for sure more later and probably avec a photo or two of the blubbering idiot crossing the finish line. I have already lectured M about how I do not want any eye contact until at least 38 km. If I see that face before then I may be forced to hurt you in a big way. I will either be hurting so bad that I will be angry or I will be so emotional that I will be sobbing. Nah! I am gonna smile and sing along to Jon Bon Jovi the whole way. If there was anytime that he could come through for me it would be then.......you wanna make a memory? oh yeah baby!

Day 3 of 21 Day Challenge



Whew! Where has this week gone to? I blinked and it is Thursday night! New season of Survivor begins tonight!

Here is the page I did for Day 3. The challenge has been going really well. There now I've gone and jinxed myself! Pretty much I have been filling two 32 ounce bottles each morning and I drink 'em up before I hit the sack. Eight glasses DONE! Any other liquids are pretty much extra. Of course it is making a HUGE difference with the running. I know that it does it is just a matter of getting into the habit again. Second thing I was trying to change was to find things that I like about myself. Hard to do! I excel at finding things wrong and point them out to all who will listen. Good stuff happening though with this. Feels good to feel good. Third part was to fuel the body and complete the marathon. Food intake has been excellent. Good proportions of what I need and tummy is happy. All good! Complete Marathon? Yeah....we will be talking more about that later! 10 km tonight and got caught in the rain during the last 5 km. brrr!

Day 1 of the 21 Day Challenge




I did it! Day 1! Completed my page just under the wire. Here is the pic. Three goals!
#1 - 8 glasses of water - everyday!
#2 - improve self-esteem, write down one thingI like about me - everyday
#3 - fuel my body and complete the marathon

and finally "don't quit, CHANGE your life"